I centered this month's affirmations around gratitude because it's a natural topic to reflect on this time of year. And while I encourage you to be grateful for those around you and all that you have, I challenge you to show appreciation to yourself by looking inward. You deserve it, friend!
Read MoreMeditate on these affirmations to own your identity and re-invent yourself as often as you need to.
Read MoreThis month’s affirmations are centered around shedding. As we enter a new season, it’s an opportunity to shed the layer of who we’ve been this year to make way for our transformation.
Read MoreMoney does not buy happiness, BUT it does give you peace of mind and a sense of security. Here are a few money mantras that I hope help you attract more of it and build a solid financial foundation.
Read MoreThis month’s affirmations are centered around freedom and forgiveness. When we practice forgiveness, we make room for mental freedom. Hopefully, these affirmations help you on your journey and inspire you to maintain inner peace despite external chaos.
Read MoreSince the pandemic hit last year, I think we all have struggled with anxiety. Whether it’s due to internal struggles, like worrying about your personal situation, or fear about what is happening around us. It’s a heavy load to carry, and sometimes it feels unbearable. Here are ten ways that I manage my anxiety.
Read MoreIt’s a new month! Here are five affirmations to help you start Q2 off on a positive note!
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